Clarita Requena-Layton, LPC

Have you been avoiding people, places, or situations that trigger anxiety? Over time, that cycle can feel overwhelming, leaving you feeling stuck and unsure how to move forward. You don’t have to navigate it alone.

I work with individuals ages 18 and older, providing a supportive and collaborative space to explore underlying challenges and create meaningful change. Using a range of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), EMDR, Brainspotting, hypnotherapy, addiction counseling, coaching, and mindfulness—I tailor treatment to meet each client’s unique needs and goals.

I am deeply committed to helping clients identify and address the root causes of emotional pain and disconnection. With a compassionate and grounded approach, I support clients in building insight, developing effective coping strategies, and reconnecting with a sense of clarity, balance, and well-being.

If you are looking for a therapist who is direct, honest, and compassionate, I provide a grounded approach that balances accountability with support. I believe healing comes through understanding patterns, addressing underlying wounds, and creating practical change that supports long-term growth and emotional well-being.